WOMEN SPECIFIC
"STAY -AWAY" WORKSHOPS
Annual "Stay Away" - Women's Self-Defense Workshop Empowering Women with Real-World Safety Skills
What You'll Learn:
• Effective boundary setting techniques
• Simple but powerful defensive moves
• Verbal de-escalation strategies
• Situational awareness skills
• Confidence-building exercises
• Real-world scenario training
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No prior experience needed
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Women-only environment
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Practical techniques that work regardless of size or strength
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Expert instruction from certified female IKMF instructor and male expert level IKMF instructor
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Take-home safety strategies
FAQ
DO I NEED TO BE FIT TO DO THIS COURSE?
- No, this workshop is designed for individuals of all ages and physical abilities.
WHAT CLOTHING OR EQUIPMENT DO I NEED?
- Comfortable, loose clothing and socks are recommended. Bring water. No equipment is needed. Notebook if you wish to take notes.
DO I NEED EXPERIENCE AND ARE THERE ANY AGE RESTRICTIONS?
- No experience is needed for this workshop. It covers basic self-defence methods and there are no restrictions for age. Consideration will be made regarding personal needs.
I FEEL FEARFUL AND A BIT UNSURE, DO YOU THINK I CAN DO THIS?
- The delivery is in a very friendly and respectful environment.
This workshop is delivered with consideration that some people might have gone through a difficult time in the past and are guided sensitively without pressure.
If you have any more questions, feel free to get in touch.
" I have attended two self defense workshops for women and truly can say how well thought, and taught the classes are. They team thoroughly to support learning and teach simply and in a manner suitable for everyone. Highly recommend." FM
"It's a must for every woman who wants to feel confident in protecting herself against violent attacks and assaults and who wants to walk in peace. These workshops are very well structured and targeted towards teaching and training on all the essentials of self-defense for women. The strikes and techniques are simple and effective to avoid complexity or overwhelm and to maximize your chances to react fast and effectively in many different scenarios. All of that added up with fun games and very friendly and professional instructors! Highly recommended!"
"Very professional and great tips to raise your awareness and learn what to do in difficult situations. Lots of practical exercises and suitable for adults of all ages and fitness levels. I would recommend."
STAY AWAY Self-defence workshop for women Level 1
NEXT:
19th January 2025
09:30am -12:00pm (2.5hrs)-CLOSED
- If you'd like to have this workshop delivered at your workplace or organisation, kindly get in touch with us.
KRAV MAGA SELF-DEFENCE WORKSHOP FOR WOMEN
€35 PER PERSON
2.5 HOUR (Including 10 min break)
Self-defence skills are essential in current times and it only makes sense that one should be equipped with techniques that can ultimately help in a threatening situation.
Our Krav Maga IKMF training workshop is aimed at women of all ages. It is a 2.5 hr self-defence workshop that covers personal safety awareness, and effective self-defence techniques.
Krav Maga is a particularly effective self-defence system for women as it is designed as an instinctive and proactive protection. It addresses the realities of stressful and violent situations. With this workshop you can begin to learn how to build mental confidence and physical skills that can be of utmost importance in life.
FURTHER INFO
The workshop will aim to cover the following:
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Awareness of threatening situations
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Physical space and boundaries
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Choosing an appropriate course of action if no option of avoidance or reasoning is available
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Self-defence techniques appropriate to the context to help one escape
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Ground self-defence techniques
INSTRUCTOR:
This workshop is taught by our experienced Krav Maga Malta IKMF director Yigal Maidani & female instructor Ani Georgieva
TIMING:
19th January: 09:30am - 12:00pm (2.5 hours including 10 min break)
LOCATION:
Malta, Triq il-kalkara ta-Gir, Birkirkara Core Functional Fitness Gym https://www.google.com/maps/dir/35.9071744,14.4474112/Core+Functional+Fitness,+Birkirkara
FEE: €35 per person
BOOKING: To secure your place kindly make a
Revolut payment on: 00356/ 7995 7428 to Yigal or
PayPal to: igalmaidani@hotmail.com
Your payment will then be acknowledged and place booked.
If you have any questions or concerns kindly get in touch via email, phone or social media.
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Self-defence workshop for women Level 2
NEXT: 17th MARCH
1pm-3:30pm
KRAV MAGA SELF-DEFENCE WORKSHOP FOR WOMEN Level 2
€35 PER PERSON
1:00pm-03:30pm 2.5 HOUR (INCLUDES 10 MINS BREAK)
Level 1 is a prerequisite for ALL for this workshop
FURTHER INFO
The workshop will build on your learning from Level 1 Workshop.
The Level 2 will aim to cover the following:
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Review of Level 1 learning
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Simulation of additional real life situations
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Dealing with close range attacks (hair, clothes, knife)
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Use of improvised weaponry or legal self-defence weapons or alarms
INSTRUCTOR:
This workshop is taught by expert level Krav Maga IKMF Malta director Yigal Maidani & female instructor Ani Georgieva
TIMING:
1:00pm - 3:30pm (2.5 hours including 10 min break)
LOCATION:
Malta, St. Julians, 5 Manor Heights, Spartan Strength and Fitness Gym
GROUP:
Only women
FEE: €35 per person
BOOKING: To secure your place kindly make a PayPal payment or pay over Revolut on: 00356/ 7995 7428 - Yigal (if you are a 1st time payer please send a payment link)
