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group training
Our classes run in 2 different locations on different days:
Marsaskala, Bellavista:
Adults: Saturdays @ 1:00 - 1:15pm and Monday @ 5:45 - 7:00pm
Teens: Saturday @ 2:15 - 3:30pm
Kids: Mondays @ 4:45 - 5:45pm, Wednesdays @ 4:15 - 5:15pm
Birkirkara, Mriehel, The Core Functional Fitness:
Adults: Thursdays @ 6:00 - 7:00pm
To book a place for a class get in touch
Starting something new can feel intimidating, especially when it comes to self-defence. That's why our classes are designed to help you progress at your own pace in a welcoming, supportive environment where everyone was once a beginner.
Through realistic Krav Maga training, you'll learn practical self-defence skills while developing the confidence to act under pressure. Our goal is to help you overcome the instinct to freeze, improve your awareness, trust your judgement, and feel more capable of protecting yourself and the people around you. As your skills grow, so will your self-esteem, resilience, and sense of personal safety.
Every class combines realistic self-defence techniques with dynamic drills and interactive exercises that improve coordination, decision-making, communication, and assertiveness.
We also discuss common real-life situations, helping you understand not only how to respond effectively, but also what is a safe, reasonable, and proportionate response.
You can choose to begin with a few private one-to-one sessions. These sessions allow you to become familiar with the fundamentals, the training environment, and the class structure, making your first group lesson feel much more comfortable and enjoyable.
What makes our club special is the people. We train hard, support one another, and celebrate each other's progress. Whatever you're age, whether you are naturally athletic or completely new to fitness, you'll find a friendly community that encourages you every step of the way. Before long, you'll not only gain valuable self-defence skills - you'll gain confidence, resilience, and friendships that extend beyond the training floor.